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Your Information Resource for Dairy-Free Living!  Go Dairy Free is updated daily with product reviews, recipes, and food news.  We cater to milk allergies, lactose intolerance, vegan living, and gluten-free diets with a wealth of health information and useful tools.  While our guidebook Dairy Free Made Easy has sold out (a second edition is due out in the summer/fall of 2008), our extensive Non-Dairy Product Lists are still available.  Register for the free Go Dairy Free monthly e-newsletter, to be eligible for our ongoing giveaways. The next newsletter is scheduled for August 4, 2008. 


Ottawa Moves on Allergy Labeling Law
Thursday, 24 July 2008

Allergic Living MagazineSpecial Letter from Allergic Living magazine ~ Health Minister Tony Clement today announced that legislation will be moving forward requiring the food industry to label – clearly and plainly – any priority allergens among the ingredients listed on food packages. The announcement follows a campaign in which almost 4,000 individual Canadians e-mailed a form letter to Prime Minister Stephen Harper requesting that these important regulations, long delayed, be passed into law. The staff at Allergic Living magazine extends our sincere thanks to all of you who took the time to send that letter, posted at Allergicliving.com. Clearly, your voices have been heard, and this grassroots campaign – involving individuals from St. John’s to Victoria – has proved a success ... 

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New Soy-Free, Dairy-Free Yogurt Exceeds Expectations
Tuesday, 22 July 2008

So Delicious Coconut Milk YogurtHannah Kaminsky, My Sweet Vegan ~ As concerns about eating processed soy are surfacing more often these days, Turtle Mountain's innovative thinking seems to come at the perfect time.  I'm not only talking about their delicious ice cream line, but also their latest and perhaps more healthful development: Coconut Yogurt!  Carving out their own niche in the non-dairy arena, it's exciting just to know that there are more options out there, especially for those who are soy-adverse.  Available in six different flavors, there are enough options to satisfy anyone's tastes, and even give those big name dairy yogurts a run for their money ... Read full Review

 
Creamy Eggplant Paprikash Recipe
Monday, 21 July 2008

eggplantpaprikash2.jpgAlisa Fleming, www.GoDairyFree.org ~ While hearty dishes rich with sour cream may not come to mind in the midst of summer, there is something about this vegetable based dish that fits so nicely with the season. After all, eggplants (otherwise known as aubergines) are reaching near-perfection with smooth skin that glows with a beautiful deep purple hue, bell peppers have come down from their astronomical prices of winter, and you can even use a pound freshly diced tomatoes from your garden.  Not to mention, who can resist the combination of creamy and dairy-free?

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Chill Out with Soba Sesame Noodles
Sunday, 20 July 2008

Cold Soba Sesame NoodlesHannah Kaminsky, My Sweet Vegan ~ It’s that time of year again; the time when it’s become difficult to fathom turning on the oven, despite the abundance of fruits and veggies at their prime. Every blogger in the northern hemisphere has already put in their two cents about the oppressive heat and humidity, so I’ll just keep this brief and remind you that it is hot out. Already a bit drained from baking and writing marathons, trying to make ends meet so that my next cookbook comes together in a timely manner, it’s a challenge to turn out decent meals on a regular basis. Sure, cake makes a great breakfast, and some times even lunch and snack, but really, one can not live by cake [or ice cream, or pie, or cookies] alone. So in a time of need, here’s one of my rare savory dishes that helps me through times of heat and time constraints, that even my parents enjoy ...

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Go Appetít® "COOL SOUP™" Opens New Category in Convenience Foods
Friday, 18 July 2008

Cool SoupHouston, TX – Go Appetít Foods, LLC is launching a new category in convenience food – Drinkable Soups. Go Appetít COOL SOUP (www.goappetit.com) is for people who want real food – fast. Soup has always represented goodness and nutrition, but instead of the classic heat and serve formula, these new soups are designed for drinking chilled. Developed by two entrepreneurial single moms, the soup targets smart, active consumers who are hip to healthy eating and want a nutritious, delicious quick meal or snack. The flavors – rich vegetable gazpacho, creamy mango spice and luscious carrot bisque --are all-natural with no preservatives, artificial colors or flavors and only 60-110 calories per 8 ounce bottle.

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Zoe Foods Releases New Granola Line and Offers Free Sample Boxes for Review
Thursday, 17 July 2008

Zoe's GranolaAlisa Fleming, www.GoDairyFree.org ~ Zoe Foods , the makers of Zoe O’s (the first nut-free O cereal line) and Zoe’s Bars, has released a new line of granolas.  These cereals are produced with whole grains, ground flaxseed, soy, and dried fruit and come in three varieties: Cranberries Currants, Honey Almond, and Cinnamon Raisin.   The granolas are available to purchase in stores and online, but Zoe’s is also offering a free full-sized box of their new crunchy granola to  anyone who signs up for their Consumer Advisory Panel.  Plus ...

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